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Thread: Please help.... No fat recipes needed!

  1. #1

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    Default Please help.... No fat recipes needed!

    My mother has a gallstone and isn't alowed any dairy or fat untill she has the surgery to remove her gallbladder. We are having a mothers day lunch here tomorrow and I am really stumped as to what I should cook........

    I was thinking fish and chicken breast are pretty safe when it comes to fat free but all i can come up with is fish parcels......



    PLEASE help!

    TIA

  2. #2

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    How about a salad with tuna. Wow, this is hard...erm...i'll try and think of more!

  3. #3

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    Thanks Rachel. Yes I know and I have to please her picky partner too LOL. I guess I could always vary her meal so it doesn't contain fat or dairy....

  4. #4

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    If she's allowed NO fat at all, as opposed to low fat, vegan is your only option. All meat and fish contains some fat, even lean cuts.

  5. #5

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    make sure you avoid acidic/strong flavoured foods too - things like tomato and garlic can be down right nasty when you have gall bladder problems.... if you're wanting to include meat, get really lean cuts (heart smart lamb is good, and you can get some great cuts) and make it a small serve of meat (we like the heart smart lamb rump steaks) - and then serve with vegies...

    it makes for a "not so bland and boring" meal (and fwiw - we cook the steaks on the George Forman grill, so any traces of fat drain away)

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