I get jar of the mushroom and red wine raguletto, throw about 8ish extra mushrooms chopped up in, 250gm of chicken mince and 1/4 of a block of the frozen spinach. serve with pasta and chop with cheese. most of the prep time is just simmerng time. I add the extra veg to pretend it's healthy

I make awesome omelettes with chopped sundried tomatoes, mushrooms, olives, a little defrosted frozen spinach and a little shredded chicken in. instead of folding them in half i whip them under the grill for a few minutes to set the top! YUM