I used them back in 2001 when i had to loose a few kilos before being accepted in the police. I used them for about 8 weeks and TBH...glad when i stopped. I could never sleep (truckies take them to keep awake...and that bit hit me hard), i lost all appetite...couldnt eat much at all...i know thats the job of them..but i mean no food....couldnt stomach anything. I lost 5 kg in that time,
I personally would not reccomend them what so ever.
Fast weight loss is not healthy...so keep that in mind.
My ex used Xenacal (sp?) and had great results...maybe that would be ok for you?


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