Mmmm... I was wonderfing about frozen food in my SC, there are always so many conflicting answers to that, but, I figure if there are people who pop frozen chooks in the SC then it can't be too bad especially when you forgot to take it out the night before *blush*

After last nights Curry, if DH didn't already like the SC, he is now in love with it!
The added bonus is we had unexpected friends around and they also loved it, and I didn't have to worry if there was enough food, there was plenty.

Durban Curry

In a pan heat about 1 tbsp cooking oil, medium heat.
Add 1 onion sliced lengthwise, and about 2 cloves crushed garlic, saute for about 2-3 minutes till onion begins to turn translucent, then add 1/2 tsp turmeric, and 1 tbsp curry powder (I used a mixed masala), saute that, till the spices have started to turn to oil (by that I mean they no longer look like powder). Then brown the meat in that mixture. Tip all into the crock, and add 1-2 tins chopped tomatoes. (You can use fresh ones, about 6-8). Mix it all up and leave for about 5 hours on low. Then peel and halve 4 - 6 potatoes, pop them into the SC, mix around a little, and then leave them for another 2 hours, and voila, lamb curry to die for. I served it with rice

TTFN