Crafty- Good on you, that's the spirit girl, welcome back Crafty . The clinic do sound impressive responding so quickly lets hope they can get you UTD just as fast.

Kit F- hope your DH is right and rotten old AF stays well away.

AFM- I've made it through another day. Going for our walk again tonight, then yum (healthy) dinner and going to see Valentines Day at the movies, not sure I'll be able to resist the popcorn but think i deserve some.