BekZ thanks, I haven't had a UTI for at least 6 years or more, it is starting to improve, not so fearful of going for a wee any more which is good, the only downside is the side effects of the anti-b's, and sorry if this is TMI but they have given me "bum wee" LOL
Leyla I have trouble keeping up with all the posts too, the only way I seem to be able to cope is if I log in a few times during the day instead of just one a day.
Nicole she is a witch, I sometimes feel sick to my stomach if I know she is coming over, and 9/10 when our phone rings and I see it is her, I don't answer it LOL

I am feeling a bit better this morning, not in so much pain now, can't wait till I am finished anti-b's (I hardly ever finish a course of them) still spotting only but it is a little more brighter in colour, I have never had 3 days of spotting before a period, and the witch is really starting to make me cranky wish she would just hurry up and get on with it!