I started taking Vitex about 4-5 wks ago and I take 1 tablet a day in the morning and will take all through my cycle until I get a BFP then I will stop taking it. After my mc in sept I didn't have a proper AF and was spotting brown on and off all the time and no ovulation, Started the Vitex and within 5 days got a AF and nice and red not too heavy but a definate AF lasting 3 days, Then using the opk sticks from day 11 I found I ovulated earlier than I would have thought got a LH surge on day 12 and a definate mucusy thing on day 13 so didn't miss the vital good days, so for me its worked really well I am 44 though and needed a bit of a kick to get my cycle back to normal after a D&C, The only problem I had is after 2wks taking it I had a really bad headache and dizzy spells and nausea for like 5 days none stop but | was taking pro natal as well and discovered on the net it can make you feel ill to take both together, So I stopped the pro natal and take the folic acid tablet instead and its great no more headaches, I am now on the TWW and only have 6 days left till testing ! So for me I say take the vitex its like magic !
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