Morning All.

Charlie woke at 6.20 am - i think i am going to die!! - I am going to write this then take him for a walk so gav can sleep in.

Saying no - If i say no to charlie then he laughs at me so now i just say "charlie Francis" in my angry voice and he gets the i'm going to cry face happening!..

Anyway best go for a walk i'll write in after that

Weghtloss People - Please email me your starting weight today. (if you haven't already done so) thanks

Jac