Sarah I have been told that you can keep it for 3 months in a fridge/freezer with it's own door (IYKWIM) and 12 months in the deep freeze. It is best defrosted in the fridge and should be used within 24 hours. It shoudl NEVER be microwaved and can be heated in a container of warm/hot water ( i have a bottle warmer). Once a feed has started any leftovers should be thrown away. My midwife said if all else fails give it to him cold (luke is a piggy who will eat anything!). Yep - once the milk is in I have found it easy to express - 240ml in 15 mins during the day at work (and that is after feed and after expressing the other booby for comfort) - needless to say my boobs are huge!!!

BW can't wait to hear how the farex goes!