A doula is someone who is I guess put very basically, a support person for you and your partner in pregnancy, labour, birth and postnatally. We don't do anything medical as such. We do massage, suggest diff postions, and help mum to get the kind of birth she wants. We can also advocate for mum with her caregivers to achieve what mum wants. And to help mum understand what it is the staff are really talking about so that she can make an informed decision.

There are postnatal doulas too who will come to your home afterwards and can help out. Some will do housework, run errands etc. Others will be there to provide you with support.

Think that just about covers it for you