Do you mean BF? I haven't BF or expressed since 6am on 5th August. My work day is almost finished and I'm not feeling sore at all. When I get home I might just see if there is anything in there. I haven't leaked, my breastpads don't feel full when I change them. I really think my BF days are over (Until the next bub in a few years).
Jazz is having approx 4 hourly FF during the day so our family day care lady tells me and I've read in her daycare books that during the day she often has 2 sleeps for 1-2 hours each now. I do wonder if I mess up her daily routine during the weekends. It's hard to know now coz I only spend 2 full days with her a week so she's kind of used to doing things a certain way at day care. I don't mind that, I just have to get to know her daytime routine. It's really helpful that the family day care lady writes a detailed journal about her day.
It is so detailed that it goes like this:
8:40 - drank 200ml of bottle in 10mins then played on floor until 9:30. 9:45 changed wet nappy & put vicks on, 10:00, did leg, arm & head exercises, 11:00 fell asleep in my arms - put her in cot, woke at 1:00...etc
so I get a really, really good idea of what happens in the day. I wish they had time to be that detailed at the daycare centre.

