well, i went to the drs and i now have sleeping tablets! I am only going to use them on my really bad nights although she has suggested i try taking them for 3nights in a row to try to get into a new sleep habbit!
i also had bloods taken to have a look at everything and anything...

tomorro the girls are staying at my sisters house and al and i are going out - no idea where or what to do but we are going out on a date! its been 18months since we had any time without kids. Not good! I am leaving it up to al to work out what we are doing so it will be interesting to see what he comes up with....