BF - for sore boobies I used moo goo's nipple cream. 100% natural and so soothing. When you can, also coat your nipples in breast milk and let them dry.
Em - both L and E got really sore bottoms when I are lots of sugar or acidic foods. I swear by sudocrem but have heard great things about the moo goo nappy rash cream. Giver her nappy free time so her bum has time to dry and breathe is helpful too.


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