Yes, it's a soft green light near your nose, shining upwards so your eyelids etc don't get in the way. I've heard that about the amber glasses but don't really know how to go about sourcing some good ones since you'd have no way of knowing what filtering value they actually had, kwim? But I did read the other day about some software you can load that adjusts your screen brightness to a more natural lighting setting. Will be checking that out.

Yay for planting an I-need-a-holiday-in-Australia seed!! Maybe after 3 weeks in a caravan with them you'll be ready to leave your family and run away by yourself for a week. LOL. Ah we can but dream...