Good thing you remembered that workbook Arte! Sleep deprivation makes you forget lots of things. If the sleep delay thing comes up I will quiz the sleep doctor about the amber glasses and find out the real deal.

Cass, that's not spooky, just proof that good ideas are "sticky". LOL. There's an article about them in the latest edition of the Australian Geographic magazine, a copy of which freakishly turned up out of the blue near my desk at work (that was a bit spooky, because it was on the same day that an email came out about sleep awareness week and happened to be a day when I was really, really struggling). They are not cheap, though . Can't imagine the health fund would pay up against them either. Maybe we could pool our funds and buy a single pair and then just post it back and forth, a week about, from vic to sa. Take it in turns to be sane, a week at a time, all through winter .