Catherine- I was asking my MW about the whole foods thing with BF and we talked about how different cultures around the world have really diff diets. So what upsets one baby may not upset any other. She said to just keep an eye on what you eat and if baby is really unsettled one day remember what you ate the day b4 and then work back. I wonder about the sugar thing tho....... we want our bubs to get used to foods which arn't highly processed or sweet and it makes me wonder if i shouldn't apply that to myself now seeing as what goes in to me goes into her... hmm food for thought