ali i hope we both have better night tonight, though im taking M to the Dr's tomorrow as shes not right, screamed blue murder tonight was beside herself, though she went down ok (fed to sleep) so hoping she stays asleep, thinking i will have an early night tonight, DH has to work tomorrow

OP with the volunteer work, its a bit of everything, helping with kids, keeping them occupied with drawing, trauma dolls, tea and coffee for relatives, photocopying.. last sunday i looked after a dementai paitent, had to stop her climbing out of bed to escape