Hi,
I didn't give birth vaginally, but I did start labour then had an emergency c-sect. My tummy and general well being didn't return to 'normal' until my DD was about 8 weeks. There are a few mums in my mums group who had an episiotomy / 3rd degree tear and they are still healing. I would think what you are describing is perfectly normal and you will feel ok soon.


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YAY on the roids too!! lol

is it really THAT important....? correct me if i'm wrong but pelvic floor muscle exercising feels like when u try to stop ur pee midway right?

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