I have always had them but they got really bad when I got pregnant and after birth. I use Proctosedyl. It seems to work. I haven't had them for a long time. Like Stevie-Ann, I pushed them back in when applying the ointment. Sometimes it hurt but it was worth it because it stopped the pain. I haven't had them for a long time which is such a relief because they are awful. They do come back once in a while if I'm a little constipated or have the runs (!?) but majority of the time they aren't there. If they do come back I use the Proctosedyl and they go away after a couple of days. It is over the counter and not too dear. It comes with a nozzle but you don't have to use that. I hope some of the suggestions given help you out. They are not fun at all.

PS Your baby girl is just BEAUTIFUL Shell. Gorgeous xx