Rach, I know that my body is like this because it has done something miraculous, but that doesn't help me when I'm looking in the mirror! I try to think of it like that, but it's hard.
Bek, I have cut out chocolate, coffee and dairy for DS. It really unsettles him when I eat it and feed him, so that's all gone Good on you for taking charge of yourself. I am trying but with two young babies and a huge lack of sleep, I'm finding things hard sometimes. But on the other hand, I have to make myself do things and stop procrastinating! I know I feel batter after a walk, but it's just doing it and getting the 3 of us all ready and then psyching myself up to go down and up 3 flights of stair with the kids!
Good on you for taking charge of yourself. I am trying but with two young babies and a huge lack of sleep, I'm finding things hard sometimes. But on the other hand, I have to make myself do things and stop procrastinating! I know I feel batter after a walk, but it's just doing it and getting the 3 of us all ready and then psyching myself up to go down and up 3 flights of stair with the kids!
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