Pelvic floor exercises... do some now :)

**sneakysparkle** · March 15th, 2010, 03:31 PM

!

**Laranna** · March 15th, 2010, 06:47 PM

**Persephone1** · March 15th, 2010, 07:00 PM

I only ever remember to do them when I read about someone wetting themselves when they laugh.

Great thread.

**Toomanytoomany** · March 15th, 2010, 07:54 PM

Oh and subscribe to get update via email.. that way you will get a reminder in your inbox as well

No pun intended, right?

**boomba** · March 15th, 2010, 07:56 PM

Great thread...I try to remember but forget lol! So

Bumpity bump

**Laranna** · March 16th, 2010, 09:20 AM

Bumpity bumpity

**Sterla** · March 16th, 2010, 10:50 AM

**Fleur** · March 16th, 2010, 04:46 PM

**CinderToriella** · March 16th, 2010, 04:58 PM

DOING THEM NOW LOL

**Jellyfish** · March 16th, 2010, 11:44 PM

Bumping while it is on my mind.

**alioops** · March 16th, 2010, 11:45 PM

while we talk about them in chat

**Tanya** · March 18th, 2010, 09:35 AM

Bumping

**boomba** · March 18th, 2010, 08:38 PM

Have you done them tonight ladies?????????

**luna moth** · March 19th, 2010, 06:27 AM

I love this thread...

Bumpity Bump...

**Tanya** · March 21st, 2010, 08:36 AM

up we go

**Stevie** · March 21st, 2010, 08:51 AM

Hehe as soon as I read name of thread it made me do them!! Very clever.

Come on everbody Lift and Squeeze!!!

LOL i did the same thing hehe

**Cherished** · March 21st, 2010, 09:14 AM

Great thread! After 16 months ttc and POAS nearly every day (sometime a few times a day) I've gotten really good at peeing a little bit than having to stop (often with a full bladder of FMU)! so I think I am off to a good start with the pelvic floor muscles. Now I do them twice a week at pilates but this is a great reminder to do them daily

**luna moth** · March 23rd, 2010, 06:26 AM

Come on girls! Squeeeeeeeeeeze!

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