Losing weight after baby was a big deal for me too...like a lot of women. I was sooo determined to be back to what I was before. I did eventually, but it took longer than I expected.
I am a long distance runner, so I believe exercise (and breastfeeding) is what helped me to lose all the weight and be even more toned than before. I also have an incredible will and a very supportive husband.
If you really want to lose more weight, exercise at every opportunity you can (without totally exhusting yourself of course). Make arrangements and a plan....go to the gym, walk, do yoga whatever...but make it a daily activity without fail.
This way you can still eat well, which I believe is very important, especially when breastfeeding.
now, having a second baby may be very different, we shall see, but I am just as determined.....it makes me feel more confident and of course makes me a better athlete as well as a happier mum.
Bookmarks