I'm so sorry for your loss. Don't feel bad because your loss was early. All my losses were early but I suffered tremendously because of them. I found the only cure for the pain I felt was to start trying again as soon as possible. With an early loss it's OK to BD when the bleeding stops. You will probably grieve until you are pregnant again, and it will hit you again when your due date comes around. If you tell anyone in real life about the loss expect them to be fairly blase about it - saying stuff like "it was meant to be" or "it was so early you should be over it now" etc etc. Don't take offence to what they say, they just don't know what to say. After a little while you will start to feel stronger but just grieve for now.