Hi Dory

Thanks for your reply and your good advice I think having time to myself at the moment is exactly what I need I just dont think some people understand that but that is too bad!!!! I just feel like I should be spending time with my nieces and nephews because they are my family and I love them but it is just really hard to be around them all and it will be harder at Xmas I am sure.

I have joined a meditation class recently which has been wonderful!!! (Time for just me and for 45 mins I can rest my mind) I have never been that interested in meditation before and never thought I would like it but I really do!!

Thank-you for sharing with me your story it means alot to me and I am sorry for your loss heartbreaking! you certainly have been on a journey and your advice about good days and bad is spot on.

It is funny how you can go from one extreme to the other well not really but I can feel positive and just as you said surprise myself about how well I am going and as quick as that the next day is not as good.

Thanks again for your advice and for listening and for being there it is nice being about to talk to you.

Lets hope for lots of good days for us in the time to come.

Donna xoxo