Healthiest option for non dairy? Soy vs rice milk vs oat milk

[2plus1is3]

Well this is disappointing to read. I have just switched to soy because I have found out I am dairy intolerant. I can have a small amount of dairy like a bit of cheese, but the main culprit for my bloating was cows milk. I Looove my dairy so this has been very hard. But I find I am loving soy milk, full fat though none of this light crap. It has to be 'milky' in flavour. Rice milk is disgusting as is light soy.
How can something made from soy beans be so bad for you? My acupuncturist just recommended soy to me (for the bloating), and I am being treated for infertility. Why did the GP not say anything either? Have they done studies? Link please if you have one

You're more than likely lactose intolerant... Zymil and the likes from coles are great (if u want to be consuming dairy at all that is)

[Olive]

I use oat milk (vitasoy brand) and love it