Ooooh, thanks so much everyone for your advice. I am definitely going to change a few things and give some new things a try and see how I go. I just have to remember to stay calm, try and ignore the small things and deal with the bigger things with 3 strikes (ie. the cricket bat LOL). I am glad that I am not alone and I really did know this but at the time it certainly feels like it. Thanks for your support.

Micky xxoo