Hi , I started using one at 5 months ( now 7 months) and he only does day sleeps as we co-sleep at night. He took about 4 days to get used to re settling himself and now sleeps over 2 hours each lunch and still has a quick hour in the morning and a quick hour in the afternoon if he needs to catch up. Best part is I can put him in awake and he settles himself, bad part is he prefers that to having a lap nap on mum..


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