thread: Your top additives/foods to avoid with children

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  1. #27
    Registered User

    Aug 2006
    Our house, in the middle of our street
    1,996

    Here is a list from Sue Dengate's website - I used to carry it around with me when i did the shopping:
    avoid these additives:
    COLOURS
    102,104,107,110,122,123,124,127,128,129,132,133,14 2,151,155
    natural colour 160b (annatto)

    PRESERVATIVES
    Sorbates 200-203
    Benzoates 210-213
    Sulphites 220-228
    Nitrates,nitrites 249-252
    Propionates 280-283

    SYNTHETIC ANTIOXIDANTS
    Gallates 310-312
    TBHQ,BHA,BHT 319-321

    FLAVOUR ENHANCERS
    Glutamates incl MSG 620-625
    Ribonucleotides 627,631,635
    Hydrolysed Vegetable Protein (HVP)

    ARTIFICIAL FLAVOURS
    no numbers since they are trade secrets

    eta - just had a look at the diet mineral soft drink that i drink daily - and the amount of nasties that i'm drinking !! Now I know why I've been the biatch from hell lately !
    Last edited by Patooties; May 10th, 2009 at 04:53 PM.