Hi Everyone,

I am 34 weeks pregnant with my second child and after requesting an epidural for the last birth I would really like to have this baby without an epidural. Mainly because my OB walked into the delivery room last time, found out that I had had an epi and said to me "ok we'll have to use forceps and an episiotomy because you've had an epidural." He didn't even give me a chance to push first without this intervention.

Anyway, I was hoping that some of you Mums out there who have managed without one may have a few suggestions for me and for DH to try during labour to try and keep me focused. Any and all suggestions are welcome!


Cheers

Jaime