Thanks Beastie!

Thanks Kelly! I might try walking... No stairs anywhere near me though.

I'm having strong period like cramps every 5 - 8 minutes at the moment...not overly painful but enough to know it's definitely there...I'm hoping to go for a nap and see if I can sleep through a bit of it. And I've got a bit of lower back pain too... It all sounds like part of it! Woah!