if you've been working on your lactation for a little while (which I gather from your earlier post) this is probably nothing new, but just in case, things which I found helped are:
o fenugreek tea and pills
o fennel tea (and it's yummy, too!)
o lots and lots and lots of water
o lots and lots of sleep
o lactation cookie dough (not cooked ... didn't taste great, but oh well)
good luck, isadora!
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