It is definitely recommended for you both to do Pre-Conceptual Care. It will also be much easier if you are doing it together. Unfortunately alcohol is not good for sperm for various reasons. Alcohol also mimics the female hormone estrogen in the body- which has a detrimental effect on testoterone levels and can weaken sperm.
Perhaps your hubby can at least limit his alcohol intake to a few low-carb beers on the weekend? Instead of buying a slab perhaps he can buy one 6 pack per week- that way he won't be tempted to drink it so much. Maybe if you provide him with the information on how it affects sperm he will be more willing to do whatever it takes. I think that is a difficult truth to swallow for alot of guys!! Do his friends know that you guys are trying to conceive? If so, they will probably be more understanding and not encourage him to drink if they know the reasons why he needs to cut back. I think there is SO much pressure on guys to drink these days, and health-wise its a real shame....
I'll leave it to Justin to explain why the lap tops are bad- I have heard that though. And mobile phones apparently too??
If you want to find qualified Natural Therapists In Melbourne- you can contact ANTA (Australian National Therapists Association) and get the list of reputable Natural Therapists operating near you. You will find their details on the web.
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