Although this was for Group B Strep (my colony was like ++++++++++++++++++ there was so much lol).. my doctor did recommend that rather than eating the yogurt you actually insert it down below.. this allows the good bacteria immediate access to the problem area...

This is especially import when yah been on antibiotics and you've killed all the good bacteria ..

Some people dont like this method, and others swear on it.. so I dont know.

Yogurt can be inserted on a tampon, in a non needle syringe (50cents at chemist) etc...

K