Guys, I just got back from the doctor -> the doc said my bloods could be in the normal range (I know - so terribly helpful), but the sonographer said that my ovaries looked like they were polycystic? Is it posible to have polycystic ovaries without a hormonal imbalance? Does this mean it's not "fixable"???????? would the vitex I've been taking be causing a problem here? could it help the hormonal problem and not help the polycycstic ovary issue? I'm starting to panic again :'(

And yes I could lose a couple of kilos - I'm thinking of taking the advice of the PCOS sites and go on a low GI diet. I've started going to the gym every day, but haven't been this past three weeks because I've been so sick. I'm starting again on Monday.