Oh thanks for that Rouge will do some googling I don't really like using it because of the additives but it does make bread so much nicer.

Pizza is always a quick meal here. I freeze the dough in portion sizes & take out when I need it. Re-knead by hand and let it have 15-20min rise time, then rolled & toppings & into oven.

Quirky cookings fried rice & satay chicken are quick one pot meals