i am curious about the 12WKMB thing, considering doing it, but am curious, i see snippets of the tv show (the biggest loser) which i'm assuming is tied to the 12WKMB, as Michelle Bridges does both - and i'm wondering, some of the humiliating comments/mentality i see on the Biggest Loser, is that also in the 12wkMB program too?

i realise everyone doing the program is very pro-this program, i'm not having a go, just honestly curious. Already feeling very low and deflated about my weight, hoping the 12wk program is positive, not negative (like the tv show seems to be, to the point where i TRY to watch it, and get so upset by what i see, i have to turn it off).