thread: 12WBT February 2013 #2

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  1. #1
    Registered User

    Oct 2009
    Bonbeach, Melbourne
    7,177

    12WBT February 2013 #2

    Yep RB, definitely get some digital kitchen scales. Especially if exercise is going to be when you can fit it in, the portion sizes are really important. Eventually you won't need to weigh so much, you'll know by sight what 60g of something is etc. I still weigh everything because I want it to be exact.

  2. #2
    Registered User

    Nov 2010
    Cairns
    681

    Can you prepare snacks and lunches the night before? I'd like to so I make sure I eat properly.