the food is good. theres a bit of everything in the collection and theres always a way to edit it to sit your family's needs/requirements/likes etc. Like if I do a stir-fry I use vegies that I think my girls are more likely to eat. There is a fair bit of asian influenced foods, but you can always use less flavour if it means the food is liked more. The meals are pretty normal, nothing too out there, and they are all pretty much the healthy version of what you more than likely eat now, if that makes sense?