Happy New Year everyone! May 2009 be a great healthy year for all of us!
In total I have walked 2 hours this week and have done 500 sit ups! I weigh in on Saturday morning!
With regards to water, I have about 2 glasses when waking and then the other 6 by about 2pm. So after 2pm, any water I have is a bonus (with dinner etc). I also am a strong believer of having a glass of water when I feel peckish and it fills me up so the craving only lasts for a minute!
I have saved a total of 24 points so far to use on Friday night (if I wish) so I am really enjoying Weight Watchers Online!
Any people wishing to do it online, it is ace! It is $89.95 for 3 months and keeps you very, very motivated!! I just record things I eat through the day on the laptop which sits on the kitchen bench (I hated the old style of writing is all down).
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