Lucy, how do you set the figures in the profile... it is probably really obvious but I can't seem to find it. Also, can I ask your opinion - I thought 1500 was pretty ok - and I feel better when I come in under it... so should I just leave it?
Up to you. On the one hand if you leave it, and then hit a plateau in a few months, you know you can go down to 1200 to get the weight moving again.

Or, start as you mean to go on? Retrain your body?

Either way, to change your personal profile in CK:

1. Go to account settings along the top
2. Go to Personal Profile on the right
3. On Page 2 of your personal profile, you'll find the Calorie Target Recommendations, and lower down, Nutrient Targets. You can change any of these, then hit save.

HTH