Deeanne and Rory may have hit upon something here.I just think that if we come up with something? An incentive. A group goal for the day/week? It may just help us all to succeed!
What if everyone wrote and posted a short affirmation paragraph in a post? Written in FUTURE tense, around how wonderful it feels to have lost the weight, to be feeling so much fitter and healthier etc? How does it FEEL? What do you want to LOOK LIKE? How do you want other people to see you? What will you be able to do and wear and feel?
ie:
WDYT?It is January 2010. I am very proud to say that last year I lost over 30kg. I am now a slim size 12 and I feel like a sexy goddess. I am fitter than I have ever been and I have been really enjoying running. I am so proud of myself, and I know that my husband is proud of my achievements too. I love being able to wear anything I like and look good in it. I am so relieved not to be worrying over my weight. I am so glad I stayed motivated and lost the weight and got fit.





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