Thanks for the recipe Queenbee... I did start a thread with recipes but not many people have added theirs to it
Also before the thread was closed my last post about a calorie counter.. the link is http://primusweb.com/fitnesspartner/...alculat.htmwas just incase anyone wanted it.... it was quite good to know what the little things add up to be... so if you know what you need to burn off you can choose a 1 or 2 of the bigger burners or a couple of the smaller burners...
Well missing my DP a lot more then i expected to.... the kids are stressing me out cos there missing him and DS is feral at the best of times and with DP not here he's a freakin nitemare.... so i had a bad day yesterday i got the excercise right but had a slice of cake (chocolate) 2 cadbury "fury friend" choccies and dinner was a stirfry with rice... (not too bad shouldnt have had the rice) but after dinner i had a cuppa with some biccies too...
Today wasnt much better unless shopping for an hour counts as excercise?? I did do some cleaning which was better then nothing but still no walking or Wii...I had cherios for breakie, lite ham and salad roll (lettuce, tomato, cuccumber, grated carrot) country grain roll from bakers delite...... Dinner i just had a salad.... if i'm hungry later i brought plenty of fresh fruit... YUMM... DP comes home tomorrow arvo YAY so hopefully after that i'll be able to get out alone and get some fast paced walking in....
>... Oh someone asked how many calories burned during sex i found out its like 4-5 per minute... another website lets you put in foreplay and actual intercourse times and it works out how many calories... so i tried 176 pounds (80 Kgs) with 30 mins of foreplay and 30 minutes of intercouse and its 58 during foreplay and 169 during intercourse...
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