Just posting to subscribe. Although I lost some wt last week (1.8%) I didn't really eat that well. Am doing a bit better this week so far. Am kind of glad I didnt eat that well last week as I got back on the train this week and realised that I am in it for the long haul and some slip ups dont mean I cant do this. Previously it has always been to lose weight fast but I know it just isn't feasible. I love my junk food too much to say goodbye forever!
I am starting to feel a bit less bloated around my tummy which is good news! Congrats everyone on the wt loss. Heres to another great week!