this body ain't so bad, I'm actually pretty sexy
You, my lovely, are a goddamn goddess.

If you could bottle up your inate sense of self confidence and sell it, you'd be a squillionairre.

Talking of which, girls, How To Look Good Naked........a show which I adore and love and am addicted to.......I watch the UK one with Gok Wan, but the Aussie one on Channel 10 is really good too. Well worth a watch...you can watch it in full episodes on the internet....it'll make you realise how gorgeous we all are, tall or short, big or slim.........

After I have watched an episode I always make sure I do something for myself to remind myself of how gorgeous I am.......body lotion, plucking, sexy jammies, just SOMETHING, to nurture myself.......

A non-food reward. Usually at home. A bath with scented oils and candles. A shower with heels on (I got that one from Schaz, LOL!). Clean bed sheets and an oil burner. A face pack........a massage perhaps..........

Think about it, and post and let me know what you are going to do for YOURELF as a nurturing treat........