I don't think its too late maybe email or pm Lucy with your details (weight and measurements of waist, hips and bust ) She is away at the moment but you are welcome to start posting I'm sure no one will mind. I certainly wont
I have had a really good few days! I have been walking the past 2 days and eating eally well. I haven't been able to eat my full calories- 2000cals is soooo much food! And my ratios of protein/carbs/fat is still not right, but I'm over it! I'm just going with the flow and if I don't meet the amounts I'm meant to have then so be it....as long as I don't eat too much I'm not worried!
I'm going for another HUGE walk tonight - DH and I are walking to my Mum's (6km) away and then we plan to walk home too... so 12km!!!! Wish me luck... I'm going to need it as I am feeling pretty seedy - but still DETERMINED!!!!!!
Well after been a bit slack with eating the last 2 days today i am back on track
Went to a friends for dinner last night and she is doing tony ferguson with 2 x shakes and one meal a day. Anyway she cooked me dinner and it was SOOOO good just thought i'd share the "notatoes" recipe which is a good substitute for mash. I turned my nose but at the sound of it but it was really yum even my kids ate it.
(serves 4)
cut into pieces and steam a whole cauliflower.
once cooked place in food processor with 2 tbls of LF cream chs (we used philly) or LF ricotta and process till smooth. If a little thick you are supposed to add some salt reduced vegie stock but we didnt have too. Oh we also added a tiny bit of garlic.
It looks like mash potato and didnt taste like pureed caulie. It was so good i am having it tonight with some grilled chicken brst and some brocolli on the side. I think i'll even do it for DH when he comes home and see what he thinks of it
If anyone tries it let me know what you think Good way to get more vegies into my lil munchkins.
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She is away at the moment but you are welcome to start posting I'm sure no one will mind. I certainly wont
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