ohhh i do not envy you ktgirl; i HATE the beep test with a passion! Hehe. That sure is dedication doing boot camp at 5:30am.
Am loving that saying Turkish! Seriously thinking about typing it out and sticky taping it to the top of my computer screen at work hehe!
Not sure what way im going to go on my weightloss journey. There is a gym opening around the corner from my house which i (and DP) have joined but it doesnt open for 3 weeks!! Playing netball once a week in a social league and cutting out junk food at the moment! As well as walking our two big dogs most nights. Fingers crossed i get some results. Also joined calorie king to document my calorie intake, that should help!! Anyway ... have a great day girls!
Amy it sounds like you have a great plan with plenty of physical activity there! I bet you will see some great results
Chrissy well done on the pilates
Turkish I love that saying, thanks for sharing!!
I have just finished a 1.5l bottle of water so i am going to go and get another one out of the fridge now and try and get through that during the afternoon.
Awwww CRAPPY CRAP! I just went for an hr and half walk with DS#2 and bought Coconut Slice as I have an old work mate coming over for arvo tea.....what was I thinking! Maybe if I keep talking and just offering her some and pretending Noah is distracting me she wont notice I fed it all to her! lol
Okay off to have my 3rd glass of water and tidy up.
Ali, the water challenge is a great idea. I also struggle to drink water in winter. I try and drink it at room temperature to make it a bit easier.
I did 26 minutes on the cross trainer this morning. I would have gone for at least 30 but DS woke up early! Last night I did an hour pilates class and on Monday night had aikido training. I plan to do the cross trainer on at least 4 days a week.
One of the mums in my playgroup was organising a group PT but she hasn't got around to it so I hope she hurries up! Might have to organise it myself. It looks like my wedding will be in mid-August so I've got to get moving.
I want to lose 8kg and tone up my arms. I know 8kg doesn't sound like much but I'm a shorty and just those few kg will make a difference in my clothes I think. I'm in between sizes and it sucks. Size 10 is too small. Size 12 is too big.
ETA: Cookie - I agree with you about the Wii Fit taking forever to get a workout. You spend half your time switching between menus and waiting for it to tell you your results. So to get a decent 30 minute workout you'd need to be on it for nearly an hour. Although I must say I do like the boxing
Maybe if I keep talking and just offering her some and pretending Noah is distracting me she wont notice I fed it all to her! lol
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