How has the morning been so far ladies?
Sas85 I am sure that will be fine to put your measurements in today. Glad you could join us.
I am feeling a little sore today. I started a bootcamp on Monday. Pap I hear your pain mine starts at 5:30amI haven't done much exercise for quite some time and when I did it was only walking so I am not very fit. I have sore muscles from Monday and then today I get there and we had to do a fitness test
so that meant the dreaded beep test oh lordy was I stuffed. Hopefully in 6 weeks time I will be able to beat my dismal score from today. Picking up twins all day with sore muscles is no fun... but it will be worth it when I see some results from this.
I just had morning tea - low fat yoghurt and grapes so I am proud I have not given into bikkies for morning tea!!
How is everyone going with the water drinking?




I haven't done much exercise for quite some time and when I did it was only walking so I am not very fit. I have sore muscles from Monday and then today I get there and we had to do a fitness test
so that meant the dreaded beep test oh lordy was I stuffed. Hopefully in 6 weeks time I will be able to beat my dismal score from today. Picking up twins all day with sore muscles is no fun... but it will be worth it when I see some results from this.

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