2009 Mid year Body Transformation Challenge

[Trillian]

How does the Mid Year Body Transformation Challenge 2009 Work?

The challenge is split into two parts:
1. Percentage of weight lost
2. Total centimetres lost
3.This challenge will run for 12 weeks.

So we are looking at a challenge to shed unwanted weight, but also to gain some fitness: the best way to lose cms is to exercise!

What do you need to do:
1. Get motivated and have a plan!
2. Get yourselves your bathroom scales and tape measure ready!
3. PM or email me your current weight and measurements. (Please note that these will be 100% confidential.)
3. Start eating healthily and taking more exercise
4. Watch the results come in.....

Results will be posted weekly, on a Wednesday. All of your weight and measurement figures need to be pm'd or emailed to me by Tuesday night to be included. Actual weight and measurements will not be posted. I will only post weight, %'s and cm's lost.

Please weigh yourself in KG's, and measure, in cm's, bust, waist and hips. (So you will be sending me 4 figures each week) When you email me, please remember to let me know your username!

There is no set 'diet' for this challenge - just do whatever plan or diet works best for you. Some will perfer a set diet or plan, others will prefer healthy eating and cutting out the junk.

Each week your results will be added to this post and this will be carried over to each new thread that is started.

Username:
Percentage lost:
Centimeters lost:

Username: ktgirl
Percentage lost: 1
Centimeters lost: 2

Username: Jaspen
Percentage lost: 2
Centimeters lost: 1

Username: *Ali*
Percentage lost: 0
Centimeters lost: 4

Username: Turkish Delight
Percentage lost: 1
Centimeters lost: 4

Username: Vixstar
Percentage lost: 0
Centimeters lost: 1

Username: Pip
Percentage lost: 2
Centimeters lost: 3.5

Username: AmandaJ
Percentage lost: 0
Centimeters lost: 1.5

Username: Muppity
Percentage lost: 2
Centimeters lost: 2

Username: aamy4
Percentage lost: 0
Centimeters lost: 3

Username: Nai
Percentage lost: 0
Centimeters lost: 2

Username: Cookiemonster
Percentage lost: 0
Centimeters lost: 2

Username: IsabelB
Percentage lost: 0
Centimeters lost: 7

Username: sas85
Percentage lost: 2
Centimeters lost: 1

Username: Cherished1
Percentage lost: 0
Centimeters lost: 1

Username: Kazbah
Percentage lost: 1
Centimeters lost: 0

Username: Kelebek (njd)
Percentage lost: 2
Centimeters lost: 5

Username: Belfie
Percentage lost: 0
Centimeters lost: 1

Username: Trillian
Percentage lost: 0
Centimeters lost: 2

[krysalyss]

Hey there. Can I just clarify something I wasn;'t sure of last time. The cms lost are from the bust, waist and hips. Is the waist the tummy (around the belly button) or the smallest part. I just found that confusing. My waist doesnt really change but I really need to lose some from my tummy!

[AliBaby]

When does it officially start?

[Turkish Delight]

I've sent my measurements to you via email Trillian, should we start tomorrow.

[didispunk]

When does this start?

[Muffy]

I will do all my measurements tonight and get them in.

[The[cookie]Doctor]

Ladies it starts tomorrow.

The CMs question, it doesnt matter where you measure as long as it is the same place consistently.

[Tinks]

THis has popped up at just the right time for me. I had a bit of a health scare today and now I have to do this!

I'll get my measurements in tomorrow but won't be officially starting til Monday becuase I'm going away this weekend.

[Cupcake]

i posted this in the other thread but .... will it be ok to submit my measurements in the morning or is that too late?

[AliBaby]

I'll get my measurements in tomorrow but won't be officially starting til Monday becuase I'm going away this weekend.

Me too, Are you going to measure monday or tonight?

[Vixstar]

I think I will measure and submit tonight as Wednesdays are prety chaotic here and I have to hit the ground running....am going to set an alarm on my moby for the same time each week!

All the best to everyone as we embark on making our lives a healthier one!

xxxx

Update: Just sent in my measurements.........along way to go! Blerk!!!!!

[Tinks]

Me too, Are you going to measure monday or tonight?

I will measure in tomorrow morning I think. I'll just be starting a couple of days behind hte others. Hopefully I won't put on too much weight this weekend lol

[Trillian]

Everyone who has sent me pms or emails so far I have them and have put them onto a spreadsheet. Around the tummy is fine, just so long it is consistent like CM said. It will be fine to get them to me in the morning as these ones are more of a baseline to start with and everything will be calulated off that.

[ktgirl]

Looking forward to losing weight with you ladies. I have sent off my PM so I am all set to go!!

[Cougar]

i think i might have to join you ladies, try asnd measure tonight, or i will tomorrow

[kas]

Yep, i think i will join in too. I will try to get details emailed tonight, if not i will first thing tomorrow morning.
Now i really need to start walking in the morning whilst hubby gets ready for work...have been thinking about it whilst laying in bed...does that count????
Here's to some stronger, healthier and fabulous looking women in the next 12 weeks!

[Pip]

I'm keen to join as well. I've sort of started going to the gym and this will give me some motivation to continue. I need to get fit and lose a bit for skiing later in the year. I will e-mail my measurements later tonight or in the morning.

[AmandaJ]

I'll be doing this again, see if I can lose some more . Will email either tonight or tomorrow morning.