Ok so I am mostly better now....
I did the second run of the c25k this arvo............OMG! I nearly coughed up a lung, lol! And I cheated and didn't do one of the runs in the middle. But I just couldn't breathe and wasn't catching my breath with the walks! I guess because I have been sick and had a week off from doing anything, even walking, let alone running. I am going to start it again, so this would technically be run 1 of week 1. And I might take 1 1/2 weeks to do each section, rather than the week I'm supposed to! I really am that unfit!
Eating has been fairly good. Especially considering I have AF!! Lots of veggies crammed into everything. Probably still too much carbs, but at least it's not chocolate or anything!
And I have lost 300g this week, woohoo!! Don't think I will crack the 80kg mark by new years, it's only what 4 weeks away? That would be 5ish kg in 4 weeks......doable I guess, but not practical, especially over chrissy!

I hope everyone is going well!