I totally agree Tracey! I am in research and for my own personal interest I have done a lot of research into artifical sweeteners. Safe to say that we avoid it in this household. Of course, as some have mentioned, the occasional treat is fine but I worry about those people who drink 'diet' drinks all day thinking that this is better for them?




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If you eat the real stuff, preferably dark, not milk, then it can be good for you in small amounts. The real stuff is often expensive, but worth it. The thing with eating the real stuff is that there is more of the naturally occuring chemical that makes us want it... but less fat and sugar. My favourite diet book (that is really an anti-diet book) "Why French Women Don't Get Fat" recommends a piece of real chocolate a day! It is a very "pro" no fake food book!

but i LOVE diet coke!!! damn it

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